We all need to take better of our own lungs and each others. Apart from just the simple act of living, there are so many things that proper breathing helps us with. There are also 45 percent of women who have sleep disordered breathing and also developed mild cognitive impairment or dementia, as compared with […]
Category: Health & Wellness
Got ‘Couch Potato’ Teens? It’s Not Helping Their Mental Health
New research suggests that getting your surly teens off the couch might trigger a long-term turnaround in their moods. “Our findings show that young people who are inactive for large proportions of the day throughout adolescence face a greater risk of depression by age 18,” said study author Aaron Kandola, a psychiatry Ph.D. student at […]
When it comes to milk you should go full-fat, especially with kids
Milk has had a bad rap in recent years. A rise in veganism and concerns around intolerance to the creamy white drink has seen a surge in popularity of milk alternatives, and multiple myths still surround the drink, including beliefs that it worsens the symptoms of a cold. But the experts say that when it […]
Skip the #depressionnaps and Do This Instead
Anyone who has spent time on Twitter lately has likely read about #depressionnaps. People usually take these naps to escape emotions, surrender to depression, and temporarily avoid anything negative in your life—and while the connotations are serious in theory, Twitter users have quickly escalated depression naps to meme status. According to Daniel Amen, MD, a […]
Your Doctor may have Rx’d Opioids because his rigged Computer told him to
San Francisco-based medical records startup Practice Fusion allegedly developed software for pharmaceutical companies to help increase the number of prescriptions doctors wrote for pain medications, according to a settlement with the US Department of Justice, Bloomberg reports. The company, which supplied its software to tens of thousands of doctors offices nationwide, admitted doing so as […]
New Report on over 100 Coronavirus Cases Reveals Disturbing Details
The New York Times reports that a highly contagious patient, virus transmission inside a hospital and unexpected turns for the worse have emerged as part of the epidemic in China. One patient, admitted to a hospital in Wuhan, China, infected at least 10 health care workers and four other patients with the coronavirus that has […]
Could Mammograms Screen for Heart Disease?
By screening for breast cancer, mammography has helped save hundreds of thousands of lives. Using the test to also screen for heart disease might someday help save many thousands more. Though expert guidelines vary, generally women are advised to have a mammogram every year or two starting at age 40 or 50. Nearly 40 […]
Functional Food for Good Health
For decades, consumers picked their food based on characteristics such as how it looked, tasted or smelled. Increasingly, shoppers are picking what they buy and consume depending on the role it plays in reducing the risk of disease and promoting good health. So-called functional foods have been sold in grocery stores and specialty outlets […]
Health Conscious Plant-Based Diet Surge Drives Food Industry to go Beyond Pea Proteins
In 2019, consumers embraced plant-based meats, ensuring this way of eating is not just a fad. But this growing movement will see a shift beyond the current “it” ingredient: pea protein. While soy has been a common meat analog for decades, pea protein has been a vital building block to many plant-based meat items recently. […]
Is Goat Meat the Answer to Saving the Planet?
Not only is goat often referred to as the healthiest of red meats, but it’s good for the planet, too. And, yes, it actually tastes good. The rest of the world loves soccer. The rest of the world also loves to eat goat meat. Yet Americans remain lukewarm (at best) to both. Coincidence? Andrew Zimmern […]