Sophie Turner has a no-excuses policy for face masks: She even wore one during childbirth. The Game of Thrones star revealed as much in a Wednesday Instagram Story. “If I can wear a mask while I give birth, you can wear a mask at Walmart,” she said. Turner, 24, welcomed daughter Willa in July with […]
Category: Health & Wellness
Everyone is Stressed and Anxious this Holiday Season – Here are Seven ways to Cope
The holidays can be overwhelming any year, but this pandemic season the stark contrast between the joyful scenes we see playing out in Hallmark Channel movies and the loss, isolation and financial hardship many are experiencing in real life will be especially painful. Although there’s no way to have the holiday we’re used to having […]
How To Cope With 2020 Holiday Stressors
While many people look forward to the holiday months, the “most wonderful time of the year” does not come without its fair share of stressful situations. From family to finances, this season can trigger anxiousness for some people, and exacerbate existing mental health issues. And with the ongoing pandemic, there is no doubt that the […]
What Is an EUA? Pfizer and Moderna Seek Emergency Use Authorization for COVID-19 Vaccines
The COVID-19 pandemic has basically been a crash course in medical lingo most of us would’ve never used otherwise: intubation, incubation periods, personal protective equipment (PPE). Now, there’s a new one you’ve likely been hearing more and more recently: emergency use authorization. Also known as an EUA, this specialty designation has been granted to several medications and even types […]
FDA authorizes first COVID-19 vaccine in US
The Food and Drug Administration has authorized the use of a COVID-19 vaccine developed by Pfizer and BioNTech, a landmark moment in the fight to suppress a virus that has killed nearly 300,000 people in the United States and sickened tens of millions around the world. “Today’s emergency use authorization of the Pfizer-BioNTech COVID-19 Vaccine […]
The Truth behind the 4 Greatest Nutrition Myths
Our immune system is built to fight viruses, bacteria, and fungi, which can cause infections. A strong immune system is important to keep us from getting sick. But does taking vitamin C supplements as a preventative measure really make a difference? Myth #1: “Vitamin C protects us from the common cold.” Getting enough vitamin C […]
Are You Drinking Enough Water?—Here Are Two Simple Ways to Check
You’ve probably heard that you should drink eight glasses of water a day for optimal health and digestion. While that’s a great rule of thumb generally recommended by health authorities, the truth is there isn’t one standard amount of water that everyone should be drinking. How much water you should be drinking daily is probably […]
CDC doubles down on mask guidance as Covid cases and deaths surge across the nation
The US Centers for Disease Control and Prevention (CDC) today recommended universal mask use in all indoor settings, except when people are in their own homes, as part of a multipronged strategy to slow the nation’s surge and speed economic recovery. The advice comes a day after the nation recorded new single-day highs for cases […]
The US moves forward on Covid Vaccines
On Friday, CDC Director Robert Redfield, MD, in a statement said he accepted the interim recommendation from its vaccine advisory panel earlier this week that healthcare workers and nursing home residents should be the first two priority groups for receiving the first vaccine doses. He said he hopes future recommendations, when more vaccine is available, […]
Pfizer’s Covid-19 Vaccine Approved in UK
The Washington Post reports that the British government has granted emergency approval to the coronavirus vaccine from pharmaceutical giant Pfizer and the German company BioNTech, becoming the first Western country to authorize mass inoculations that could lead to an end of the pandemic. Drug regulators in Britain have a global reputation for being tough but […]