Category: Health & Wellness

It’s National Diabetes Month. Here’s How You Can Take Action & Take Charge of Your Health

insulin syringe for diabetes

November is National Diabetes Month, a time when communities across the country seek to bring attention to diabetes, and taking action to prevent diabetes health problems. Diabetes is a disease that occurs when your blood glucose, also called blood sugar, is too high. It affects about 37 million Americans, including adults and youth. Diabetes can […]

Trump Administration Strikes Deal to Make SLGP-1 Drugs Cheaper for Some

Man giving himself semiglutide injection into belly

President Donald Trump and SLGP-1 drug makers Eli Lilly and Novo Nordisk unveiled a deal last Thursday to slash the prices of popular weight‑loss drugs for the government’s Medicare and Medicaid programs, as well as for cash payers. As Reuters reports, the cuts, which the government said would reduce prices to between $149 and $350 a month on […]

Finding it Hard to Get Up when the Time Changes?  These 8 Hacks Can Help You Rise and Shine.

Woman sits on bed and stretches arms after waking up

Rise and shine? That can be hard to do when your alarm goes off and it’s still so dark out that you have to ask yourself: Is it even morning? With the sun rising later and going down earlier in winter months, the motivation to spring out of bed and start the day with gusto goes out […]

When is the Best Time to get your Fall Flu Shot (and other seasonal Vaccines)?

elderly woman getting vaccine in her arm

With the fall of Autumn leaves, public health officials across the country are turning to the annual task of persuading legions of Americans to get vaccinated against some combination of influenza, Covid-19, and respiratory syncytial virus, three bugs that sicken mass numbers of people over the winter months, often overwhelming hospitals and health care delivery […]

Movember has been Changing the Hairy Face of Men’s Health for over Two Decades

Hand showing off a Movember Prostate Cancer Blue Ribbon adorned with old-timey mustache

In 2003, Movember started a movement for men’s health. A movement that has since funded over 1,400 men’s health projects around the world, challenging the status quo, shaking up men’s health research and transforming the way health services reach and support men. The movement has taken on three of the biggest health issues affecting men: mental health […]

We are back to Standard Time, and that’s Healthier for All of Us

Old fashioned alarm clock next to pumpkin and fall flowers

If you’re in a one of the 48 states that currently practice daylight saving time, you change your “wall” clocks twice a year. In the spring, the annual period of daylight savings begins – with clocks jumping forward an hour ahead of standard time and staying on “daylight savings time” until mid-fall. Right now, clocks across most […]

Eat Better to Sleep Better: Breaking Down the Eat-Sleep Relationship

man lying on pillow staring up at clouds unable to sleep

Maybe the day before one of the biggest sweets gorge-fests of the year, and heading into the Thanksgiving holiday season isn’t the best time to talk about how much food affects your sleep. Or maybe, it’s the perfect time. If you’ve tried cutting back on your screen time and are still struggling with getting a […]

Think you have to Skip Halloween Treats because of a Gluten Intolerance? Think again!

Gluten, a protein in many wheat, rye, and barley products, can put a damper on your sweet tooth if you are allergic to it or have celiac disease. Health magazine’s list of gluten-free products is perfect for those extra-sweet times of the year like Valentine’s Day, Easter, Halloween, and Christmas. These treats are also perfect for […]

The link between Lyme Disease and Heart Problems

Graphic Chart showing signs of lyme disease

Across the country, Lyme disease cases are climbing, and the CDC reports ER visits for tick bites are at their highest levels in years. Cardiologists are warning about serious heart complications that can occur after a Lyme disease infection. These heart complications are often a result of untreated Lyme disease and can be difficult to connect to […]

It’s National Persimmon Month – Here’s Why they’re So Good (and So Good For You)!

Fall is persimmon season, so that naturally makes October the perfect time to have National Persimmon Month!  The long and Fruity Origins of Persimmons Persimmons grow in temperate to tropical climates. Cultivation of Diospyros kaki began thousands of years ago in China and about 1,300 years ago in Japan. It seems to be the only […]