Category: Health & Wellness

A Harvard Study Says You Can Live a lot Longer by Swapping Plant Oils for Butter

Chef cooking with olive oil

Living forever may not be on the table for humanity just yet, but there are several things you can do to increase your chances of living into old age. And they are quite simple, too. In March, researchers from Mass General Brigham, Harvard T.H. Chan School of Public Health, and the Broad Institute released the […]

New Research shows Oral GLP-1 Pill as Effective as Injections for Type 2 Diabetes Patients

insulin syringe for diabetes

New research shows a new, oral GLP-1 pill may be just as beneficial to those with Type 2 diabetes as injectable GLP-1 drugs. As ABC News reports, drugmaker Eli Lilly said that in Phase 3 studies of over 550 adults, their oral GLP-1 pill, orforglipron, could reduce hemoglobin A1C levels on average by 1.3-1.6% and also help people lose […]

The FDA May End Food Safety Inspections—Here’s What You Need To Know

Sign for FDA Food and Drug Administration HQ

Lately it seems like you can’t turn around without another report of a major food recall. So it seems logical that we need the FDA out there doing food safety inspections now, more than ever. But it appears that the Food and Drug Administration (FDA) might actually be ending its food safety inspections. According to CBS News, federal […]

April is Parkinson’s Awareness Month

Michael J. Fox

April is Parkinson’s Awareness Month, a time to come together to raise awareness and advance research toward a cure for Parkinson’s disease. Estimates suggest that Parkinson’s affects nearly 1 million people in the United States and more than 6 million people worldwide. What Is Parkinson’s Disease? According to the Michael J. Fox Foundation for Parkinson’s Research, Parkinson’s disease […]

A New Study says When You Eat is More Important than When You Sleep

Woman holding hamburger caught by surprise in front of open fridge

Timing is everything. And according to a new study by scientists at Mass General Brigham, that includes when you eat your food for optimal heart health, too.  As Science Daily reports, on April 8, researchers published their findings in the journal Nature Communications, assessing whether limiting meals to daytime hours could protect heart and blood vessel health, […]

Cabot Butter is Recalled due to Risk of Fecal Contamination

Sticks of butter

Hope you weren’t enjoying some creamy butter on toast when you read this headline. As Delish reports, uber-popular dairy brand Cabot Creamery issued a recall on almost 2,000 pounds of its Extra Creamy Premium Sea Salted Butter due to contamination with elevated levels of coliform. What is coliform, you may ask? Well, you may regret that question. Coliform […]

Could Getting a Shingles Vaccine Protect You from getting Dementia?

elderly woman getting vaccine in her arm

An unusual public health policy in Wales may have produced the strongest evidence yet that a vaccine can reduce the risk of dementia. In a new study led by Stanford Medicine, researchers analyzing the health records of Welsh older adults discovered that those who received the shingles vaccine were 20% less likely to develop dementia […]

It’s Stress Awareness Month – Here are some Key Strategies to Managing Yours

Healthy woman arms raised in a forest setting

Stress can be debilitating, and it can cause and/or aggravate health problems. And since stress is a normal part of human existence — nobody is immune to it — it’s important to arm ourselves with knowledge so that we recognize when stress rears its ugly head. (Amazingly, we don’t always notice it’s happening to us.) […]

The Surprising Health Benefits of Swearing

Woman holding speech bubble with curse symbols in front of her mouth

Many of us try to suppress the urge to blurt out an expletive when something goes wrong. But the instinct may actually be useful: Research has found that using profanity can have beneficial effects on people’s stress, anxiety, and depression. In fact, as Time magazine reports, there are numerous potential physical, psychological, and social perks […]

Second Unvaccinated Child Dies of Measles in Texas as Fears of Outbreak Spreading Grows

Child with measles rash being examined by doctor

U.S. Health and Human Services Secretary Robert F. Kennedy Jr. visited the epicenter of Texas’ still-growing measles outbreak on Sunday, the same day a funeral was held for a second young child who was not vaccinated and died from a measles-related illness. As AP News reports, Kennedy said in a social media post that he was working to “control the […]