Category: Health & Wellness

Best Breathable Face Masks to Fit Your Active Summer Lifestyle

Months into quarantine, and we’ve likely all experienced different versions of the following scenario: You’re trying to stay active by going on socially-distanced walks or jogs outside, only to notice that in no time, your masked mouth-breathing is starting to creep into Darth Vader territory. It might even be hard to maintain your normal pace […]

Many Americans experience Anxiety about returning to Work as Coronavirus restrictions are lifted

As coronavirus pandemic restrictions are lifted, many Americans will face physical and mental health challenges — including fear and anxiety — as they return to work. “Uncertainty and unpredictability can really create an unhealthy amount of fear and stress, especially when it’s sustained over such a long period of time,” said Dr. K. Luan Phan, […]

Yelp Has Added A COVID-19 Safety Section To Its Pages So Customers Know What Precautions Are In Place

As more states open up and people consider going back out to eat, it can be tough to know exactly how each restaurant will be handling things. While most will likely have some sort of social distancing markers, mask requirements, and enhanced safety features in place, you probably won’t know for sure until you get […]

Band-Aid is making a change to its Bandages that it hopes will Resonate with Consumers

Band-Aid is making a change to its bandages that it hopes will resonate with consumers. The brand revealed in an Instagram post this week it is coming out with a new line of black and brown bandages in the wake of protests over racial equality that have sprung up nationwide after the death of George […]

Volunteering Can Improve Your Mental Health—and It’s Still Possible to Give Back While Social Distancing

Volunteer carries box of food for distribution at Food Bank

In light of the coronavirus pandemic and demands for justice and equality in the Black community, more people than ever before are offering their time and money to help necessary and important causes. While donating to nonprofit organizations or marching for the Black Lives Matter movement are worthwhile ways to give back, a new study […]

CDC shares guidance for how to Navigate Daily Life in the “New Normal”

For the first time since March, the Centers for Disease Control and Prevention hosted a call with reporters on Friday to announce what many consider long overdue guidelines for Americans on “how to navigate daily life” as states continue to reopen. Published on the CDC’s website Friday, the guidelines are divided into two sections — […]

Is wearing a Face Mask the new “Safe Sex?”

In the wake of conflicting studies on whether or not COVID-19 is present in semen, researchers from three Boston hospitals have released sexual health guidelines describing the riskiest behavior, and offering some unusual advice about when to wear masks. The guidelines, published in the Annals of Internal Medicine, note that any type of in-person sexual […]

You May Be Able To Have A Barbecue This Summer, But It Will Take Some Planning And Precautions

As summer approaches and the weather gets warmer, you might be wondering how many of your typical activities can go on as planned right now given the COVID-19 pandemic. Though outdoor activities are generally safer than indoor ones, anything where you come in direct contact with other people will generally drive the risk of infection […]

Try these 7 “Super” fruits to Boost your Immune System

People have been looking at “superfoods” in recent years to help them get and stay healthy, but this year, with the advent of the coronavirus pandemic, that drive to “boost” the immune system with foods has never been greater.  The 7 fruits listed below are a fantastic way to get those vital nutrients into your […]