Valerie Bertinelli Embraces Body Positivity and Reflects on a Challenging Year

Valerie Bertinelli is sharing a heartfelt message of self-acceptance and resilience. The 64-year-old actress took to Instagram on December 2 to post a striking mirror selfie in a black two-piece. The photo, taken in a hotel bathroom, shows Bertinelli holding a box of hair dye while exuding a quiet confidence.

Reflecting on her journey, Valerie captioned the post:
“At some point, I will talk about the madness my body has been through this year. But right now, every lump, bump, wrinkle, and saggy part of me just feels acceptance and simple appreciation to be standing in front of a mirror in a hotel bathroom in downtown Manhattan ready to color my roots late on a Monday night.”

Her words resonated with fans and fellow celebrities alike. “You look great! ❤️” commented Kristin Chenoweth. Jennifer Love Hewitt chimed in with, “I love you so much!” Meanwhile, Carnie Wilson wrote, “Wish I had that body.”

A Year of Physical Challenges
Valerie’s post hinted at a tough year for her physically, though she plans to elaborate on her experiences in the future. She has, however, shared glimpses of her challenges with her followers.

Earlier this week, she posted an Instagram Story featuring her bandaged knee, joking that she has “the knees of a 9-year-old” because she falls so frequently. In late October, the actress revealed a deep gash on her forearm after tripping over a stage corner while working on a new project.

“I would ask for hazard pay, but it was my own damn fault,” she quipped in the caption. Valerie later added that she fell on her “ass” in front of her crew and audience but took the incident in stride. “I’m a klutz, and embarrassing myself is my bailiwick,” she joked.

Gratitude and Self-Acceptance
Despite the mishaps, Valerie’s latest post is a testament to her resilience and self-love. She embraces her body and all it has endured, finding joy and pride in her reflection. Her followers and friends continue to rally around her with admiration for her humor and honesty.

As she heals and reflects on her health journey, fans are eager to hear more from Valerie when she’s ready to share. For now, her message of gratitude and acceptance is one many can find inspiring.


Photo Credit: Michael Mattes / Shutterstock.com