They don’t call protein one of the building blocks of life for nothing.This macronutrient makes up the major component of all our cells and provides the essential amino acids that keep our bodies up and running. Problem is, some of us aren’t getting as much of it as we should be. A true protein deficiency […]
Category: Health & Wellness
Can Air Purifiers Help Combat COVID-19 and Other Viruses?
As temperatures drop across much of the country and we’re forced to spend more time indoors, many of us are looking to clear the air, so to speak. Air purifiers have become a hot commodity this year, and though there’s evidence they can help alleviate allergies by removing dust, dander, mold, and other indoor pollutants, […]
‘A shocking diagnosis’: How this harmless symptom turned out to be Lung Cancer
Dusty Donaldson usually says she didn’t have any symptoms when she was diagnosed with lung cancer in 2005. But now, she says, hindsight is everything. “I had a swollen gland in my neck,” she said in an interview with Yahoo Life. “It wasn’t problematic, but it kept flaring up and then calming down.” Donaldson, 66, […]
The Weather’s getting Chilly, but are Your Chills a Sign of COVID-19? Here’s What Experts Say
It’s totally normal to get chilly when temperatures drop— but feeling a little cold is different from having the chills, which tends to happen when you’re sick. Yes, that means chills can be a sign of COVID-19, according to the Centers for Disease Control and Prevention (CDC), but chills aren’t an immediate indicator of having the […]
If you’re struggling this holiday season, T-Mobile offers 988 number for Mental Health Services
The holidays are typically a very tough time of year emotionally for many, and it’s even tougher for those who struggle with mental illness. Factor in 2020, and Covid-19, and well, you get the picture. Perhaps that’s why T-Mobile has leaped ahead of the FCC’s deadline (which is over a year and a half away), […]
The 4 Big Health Benefits of Fennel
If you spent part of this Covid summer binge watching “Amy Schumer Learns To Cook” on the Food Network, you’ll know that an ongoing bone of contention between the Comedienne and her James Beard Award-Winning Chef husband Chris Fischer, was his love (and her disdain) for Fennel. The modest, underrated Fennel Root is one of […]
Thanksgiving Gatherings During COVID-19: 3 Things Experts Want You to Keep In Mind This Year
The rumors are true: Thanksgiving is going to look quite different this year for a lot of people—including America’s most influential voice on the COVID-19 pandemic: Dr. Anthony Fauci. In a recent interview with CBS News, Dr. Fauci, director of the National Institute of Allergy and Infectious Diseases, revealed that he too will be taking […]
Thursday is World Pancreatic Cancer Day
This Thursday is World Pancreatic Cancer Day, a global day of action and awareness. A call-to-action and a unique opportunity to shine a light on this disease. With the passing of the beloved Alex Trebek, there is renewed attention focused on this disease, as well as a desire to find more effective methods of detection, […]
Do you, um, pee in the shower? A new study shows you’re not alone!
It’s a touchy subject. Peeing in the shower is definitely one of those things people don’t talk about openly, but apparently it’s what a lot of people do. In fact, 76% percent of people admitted to doing it in a recent survey by Showers to You, a UK-based bath and shower company. Which just leads […]
This Face Mask is a “Must Have” for Jennifer Anniston, Adele, and Kamala Harris
What do Jennifer Aniston, Kamala Harris, and Adele have in common? Aside from being fiercely independent, all three female powerhouses agree that masks are a must. What’s more, they’re all keen on Wolford’s Classic Care Face Mask, is sold out at Nordstrom, but available (for now) at Amazon.com. Back in June, Aniston took to her ‘gram […]