Take a quick look at your resolutions or goals for 2026. How many new habits are you trying to build? If it’s a long list, it’s time to make some cuts if you want to turn your resolutions into reality. As Arnold’s Pump Club reports, Research suggests that the more goals you try to tackle — […]
About one in eight American adults say they’ve used a GLP-1 receptor agonist medication like Ozempic or Wegovy at some point, making this a very popular drug class. While these drugs can be used to treat type 2 diabetes, they’ve really taken off for their weight loss potential—this probably isn’t news to you. And now that the […]
December 30th is National Bicarbonate of Soda Day. Just why do we have a day that pays homage to what is commonly known as Baking Soda? Well, the day is celebrated to recognize and acknowledge the importance of this little baking ingredient and miracle household agent with numerous health benefits in our day to day […]
The highly contagious norovirus is spreading quickly across the country as the year comes to a close thanks to a new surging variant. As Axios reports, the new norovirus outbreaks come as the flu, whooping cough, measles and COVID have all seen spikes nationwide. Sickness from norovirus, often referred to as the “winter vomiting disease” or “winter vomiting bug,” […]
A mutated strain of influenza that caused severe outbreaks abroad is spreading rapidly across the United States, and with holidays in full swing, it’s prime time for the virus to surge. As NBC’s Today Show reports, experts are already warning that this flu season seems more severe and earlier than usual, especially among children who […]
The US Food and Drug Administration (FDA) has just approved the once-daily Wegovy pill, as the first oral GLP-1 medicine for obesity in the US. “The launch of Wegovy in 2021 changed how obesity was viewed and treated in the US. Now, with Wegovy pill, we are offering a magnitude of weight loss that no other oral GLP-1 obesity candidate has been able […]
It’s the most wonderful time of the year ― unless you’re on a diet and have set impossible standards for eating during the holidays. There’s nothing wrong with taking an “everything in moderation” approach at the dinner table, but other “rules” we establish for ourselves around the holidays can actually hinder rather than help our overall […]
Just in time for holiday family gatherings, multiple measles outbreaks have surged across the United States. Reported cases are accumulating nearly as quickly as when the West Texas outbreak was at its peak this spring. There were 84 new measles cases reported in the past week nationwide, according to data posted by the US Centers for Disease […]
For the first time in decades, the US Food and Drug Administration (FDA) has signed off on new antibiotics to fight gonorrhea. The approvals come at a critical moment: The sexually transmitted infection is growing harder to treat, and cases continue to climb nationwide. Both Newly Approved Medications are Oral Treatments As CNN Health reports, […]
The holiday season can trigger depression for a number a reasons. You may not be able to make it home for the holidays, or you may be in a rough financial situation. If you’re going through a difficult time, it can be tough to see others with extra joy in their lives. Seasonal depression is […]