Was “get healthy” high on your list of New Year’s resolutions? Have you ever decided to make a healthy lifestyle change but quickly given up, telling yourself that it’s too late to learn new habits? It’s time to take charge and not let your age stop you, because there’s surprisingly not that much difference between […]
Category: Health & Wellness
FDA warns of fake COVID test kits
The omicron variant has increased the need and demand for at-home testing. But those tests are harder to come by now, and with that demand comes a strong FDA warning to be on the lookout for fakes. As the highly transmissible omicron variant causes cases of COVID to surge and the demand for testing increases, […]
Rebel Wilson reveals the “Simple” Workout that helped her lose 75 Pounds
Rebel Wilson is an actress, writer, producer, and as of her self-declared “Year of Health” 2020, a health and fitness guru for many, so she doesn’t shy away from discussing how she continues to focus on her mental and physical health. But now, the star is going into more detail about her weight loss journey […]
How to Know if you have the COVID-19 Omicron variant or the Flu
Omicron has become the variant fastest to dominate COVID-19 infections among Americans, with officials at the Centers for Disease Control and Prevention indicating that it may make up over 95% of cases traced in early January, per CNBC. And while the suite of potential symptoms caused by this particular form of SARS-CoV-2 hasn’t changed — […]
Apple Fitness Plus is adding “Time To Run” and “Collections” workouts on January 10
After launching Fitness Plus in December 2020, Apple has continuously added new features, including audio walks with celebrities like Dolly Parton and Shaun Mendes, and new workout programs for beginners, pregnant women, and older users. Now it’s announced a few more additions, with the standout being audio running experiences dubbed “Time to Run”. According to Apple’s press release, […]
After the FDA approval, CDC signs off on Pfizer Covid vaccine boosters for kids 12 – 15
NBC News reports that the Centers for Disease Control and Prevention (CDC) advisory panel on Wednesday voted to recommend Pfizer-BioNTech Covid-19 booster shot for kids ages 12 to 15, a critical step in distributing additional shots to adolescents this week. The panel, called the Advisory Committee on Immunization Practices, voted 13-1 in favor of giving […]
The Mediterranean Diet tops the Best Diets of the Year, Again!
For the fifth year in a row, the Mediterranean diet was first across the finish line in the annual race for best diet, according to ratings announced Tuesday by U.S. News & World Report. Coming in a close second, in a tie: The DASH diet, which stands for dietary approaches to stop hypertension and emphasizes […]
FDA authorizes Pfizer COVID-19 boosters for 12- to 15-year olds
On Monday, the Food and Drug Administration approved Pfizer COVID-19 boosters for 12- to 15-year-olds as schools reopen after the holiday break amid the omicron variant surge. In a release, the FDA also said it has amended the emergency use authorization for the Pfizer vaccine for the coronavirus to also shorten the time between the […]
J&J’s Booster shown to be especially effective against Hospitalization due to Omicron Variant
Two doses of Johnson & Johnson’s Covid-19 vaccine provided up to 85 percent protection against hospitalization from the Omicron variant, researchers in South Africa have reported. The study from the South African Medical Research Council evaluated a second booster shot in 69,092 health care workers from November 15 to December 20. Researchers observed that effectiveness […]
FDA says Rapid COVID-19 Antigen Tests may be Less Sensitive in detecting the Omicron Variant
NBC News reports that the Food and Drug Administration’s preliminary research shows some rapid antigen tests may be less sensitive at detecting the highly contagious omicron variant of the coronavirus. Case numbers are surging across the country, prompting high demand for at-home rapid testing. Antigen tests can be done at home, with results in minutes, while […]