Individuals who fuel up with more ultra-processed foods (UPFs) might be increasing their risk for 32 different physical and mental health conditions, according to a February 2024 study published in The BMJ. As Food & Wine reports, this meta-analysis, essentially a study of the results of other studies, involved information from more than 9.8 million participants […]
Category: Health & Wellness
What are Medical Alert Systems, and Do You (or Does a Loved One) Need One?
A Medical Alert System, also known as a Personal Emergency Response System (PERS) or a medical emergency response system, enables a person to connect to medical help quickly in the event of a health emergency. As Forbes Health reports, most systems include a transmitter device, an emergency call center and a console that uses landline […]
What are PFAS, What Foods might they be Lurking In, and How to Protect Yourself
There’s been about a seven-fold increase in Google searches for the term “PFAS” over the last five years. When you do that quick search, you’re met with a deluge of scientific data, research, and a whole lot of jargon — including some rather alarming headlines about PFAS showing up in the water we drink, the seafood we […]
UnitedHealth confirms Ransomware Attack on Subsidiary Change Healthcare resulted in Huge Theft of Americans’ Private Data
Health insurance giant UnitedHealth Group has confirmed that a ransomware attack on its health tech subsidiary Change Healthcare earlier this year resulted in a huge theft of Americans’ private healthcare data. As TechCrunch reports, UnitedHealth said in a statement on April 22 that a ransomware gang took files containing personal data and protected health information that it […]
Can Equine Therapy help improve our Mental Health?
April 30 is National Therapy Animal Day, so it’s the perfect time to shine a spotlight on the many ways animals help ease our minds and hearts. Aside from beloved dogs and cats, research has shown that immersing yourself with other types of creatures, especially horses, can have healing effects on your emotional and mental […]
Christina Applegate and Jamie-Lynn Sigler share their friendship and struggles with MS on their new Podcast, “MeSsy”
Soon after Christina Applegate received the “devastating” diagnosis that she had multiple sclerosis in June 2021, her friend Lance Bass reached out. “You need to talk to Jamie,” he told her. Jamie-Lynn Sigler had been living with the disease for two decades, so when Applegate got in touch, The Sopranos actress, who lives in Austin, was ready to help. “I wanted to give her […]
10 Medications You Should Never Mix With Coffee
If you’re like most Americans, you start your day with a steaming cup of coffee. Studies show that coffee may stimulate your stomach, changing the time is takes for food to make it through your digestive system. However, as Health magazine reports, your morning cup of coffee can also interact with medications you may be taking, […]
Popular Weight Loss Drugs Now in Short Supply and Hard to Find
Shortages of popular weight loss medications are continuing amid an all-time high of drug scarcity in the United States. As ABC News reports, Wegovy, made by Novo Nordisk, and Zepbound, made by Eli Lilly & Co., are in tight supply and may be hard to obtain for the next several months, according to the pharmaceutical companies. Last […]
If You Feel Like You Can Never Get Enough Sleep, a New Gallup Poll Says You’re Not Alone
If you’re feeling sleepy or tired while you read this and wish you could get some more shut-eye, you’re not alone. A majority of Americans say they would feel better if they could have more sleep, according to a new Gallup Poll. But in the good ol’ U.S. of A., the ethos of grinding and pulling […]
The YMCA wants you to Save the Date for Healthy Kids Day 2024!
The YMCA wants Kids and their whole family to celebrate health on Healthy Kids Day®, celebrated this year on Saturday, April 20! Healthy Kids Day® is the Y’s national initiative to improve the mental and physical health and well-being of kids and their families. For over 30 years, YMCAs and their communities hosted free community events […]