Category: Health & Wellness

March is National Breast Implant Awareness Month. Here’s Why it’s Important to Check Yours.

Docto and female patient holding breast implants in doctor's office

March Is National Breast Implant Awareness Month. National Breast Implant Awareness Month was founded in March 2018 to help women make informed decisions about breast implants and to educate them about the risks associated with all kinds of breast implants. By bringing resources to women that are not readily available elsewhere, National Implant Awareness Month […]

Experts Warn of Public Health Risks as the Trump Administration Eliminates 2 Critical Food Safety Committees

USDA service center sign

The Trump administration has officially eliminated several food safety committees, including the U.S. Department of Agriculture’s National Advisory Committee on Microbiological Criteria for Foods (NACMCF) and the National Advisory Committee on Meat and Poultry Inspection (NACMPI). As Food & Wine reports, both committees were cut through the Executive Order titled “Commencing the Reduction of the […]

Can You Get Better Brain Health by Flossing?

Older-couple flossing their teeth

The key to better mental health may be stuck in your teeth. That’s right. The next time your dentist reminds you to floss for the millionth time, take their words to heart (which flossing is also good for) because it could be good for your brain. New research published by the Journal of Post-Acute and Long-Term […]

Focus on Kidney Health for the Month of March

Doctor's hands holding superimposed graphic of two kidneys

Established over 60 years ago, the National Kidney Foundation (NKF) recognizes each March as National Kidney Month. Kidney disease affects nearly 37 million Americans. According to the Centers for Disease Control (CDC), this past year 54,358 people died of chronic kidney disease (CKD). CKD is the tenth leading cause of health-related deaths. In fact, CKD […]

Why Doctors are calling 2025 the Worst Flu Season in 16 years, and What You Can Do About It

Father Mother Son and Daughter in bed sick blowing their noses

If it seems like everyone you know has been sick with the flu lately, you’re not alone. The United States is facing what seems to be one of the worst flu seasons in over 15 years. Doctor’s office visits for influenza and flu hospitalizations have reached the highest levels since the 2009-2010 swine flu pandemic […]

National Nutrition Month Celebrates the Power of Food to Connect Us

Elderly couple fixing a healthy meal in their kitchen

National Nutrition Month® is a nutrition education and information campaign sponsored every March by the Academy of Nutrition and Dietetics. This campaign – which began in 1973 as National Nutrition Week, and becoming a month-long observance in 1980 in response to growing interest in nutrition – focuses attention on the importance of making informed food […]

Baking Soda has become an Elite Athlete’s Key to Breaking World Records

Baking soda in jar and bowl

When Grant Fisher stepped off the track at Boston University on Feb. 14, it wasn’t entirely a shock that the American distance runner had just broken the world record for the indoor 5,000 meters. For one thing, he was in great shape. And as NBC News reports, only six days earlier, Fisher, 27, who was […]

What does Saving Daylight do to our Health?

Eye mask, glass of water, sleeping pills, and alarm clock on night stand

On the second Sunday in March, most Americans “Spring Forward” an hour, as daylight saving time (sometimes erroneously called daylight savings time) begins, and most of the United States will “lose” an hour of sleep. The biannual spring and fall clock changes continue a long tradition started by Benjamin Franklin, who takes the honor (or […]

March 7 is National Cereal Day – Here’s How to Spoon it Up and Be Healthy about it!

March 7 is National Cereal Day, a day when cereal aficionados around the country raise a spoon and a bowl to those who brought this beloved product into the world, changing breakfast as we know it. So, rather than just talk about all the different cereals you might want to snack on to celebrate, let’s […]

ED is a Surprising Early Sign of Heart Disease

Stethoscope wound around heart sculpture

Sometimes, the early signs of a disease might not be obvious — but that doesn’t mean your body isn’t sending you warnings. It may come as a surpise, but recent research suggests that erectile dysfunction can actually be an early sign of cardiovascular disease. While there are many causes of ED, the majority of cases are […]