The incredible rise of Peloton’s “smart” stationary bicycles has ushered in competitors in the $14 billion home fitness equipment market. You can now find smart rowing machines, weight lifting systems, boxing gloves, and even jump ropes to stock your burgeoning home gym. Peloton, meanwhile, recently announced it was expanding into yoga, in addition to rolling […]
Category: Health & Wellness
Open the Taps and Cap the Plastic
Plastic is a part of everyday life for most people. It can be found in everything from food packaging and cosmetics to toys. When you guzzle bottled water, you may be getting more than H2O. On the heels of a recent study that found 93 percent of bottled water contained signs of contamination with microplastics, […]
Verily’s New Smart Shoe Tracks Weight and Falls
CNBC reports that Google’s sister company Verily wants to make a smart shoe that can track weight and monitor falls. The company has allegedly been looking for partners to develop this shoe and bring it to market, but it’s very early in the process. Fall detection, as in, automatically alerting people when you’ve “fallen and […]
Vape Now, Smoke Later
A new study published in the JAMA Network Open Journal, has found that teens who start vaping are nearly three times more likely to go on to smoke cigarettes than their peers who don’t use any type of tobacco product. The results are alarming for both medical experts — who would rather kids not smoke […]
Baby, It’s Extremely Cold Outside
Extreme Cold means below normal temperatures combine with strong winds (wind chill) that result in the thermostat falling below -27 °C. Brr! Of course temperatures this extreme come with more health risks, such as: Windburn – Skin becomes very dry, red, sore and itchy. Frostbite – Skin of the extremities (hands, feet, nose) turns yellowish […]
Salt’s Bad Shake
For years, health experts have been hammering home the notion that we need to cut back on salt to improve our heart health. The World Health Organization (WHO) recommends a daily consumption of less than 2,000 mg of sodium, that’s just one teaspoon of salt, to keep our hearts healthy. And the American Heart Association […]
Could Graphic Food Labels Make You Eat Healthier?
Do you think graphic health messages on food and beverage packaging like those that scare the bejeezus out of you on cigarette boxes could steer people towards better eating habits? Some researchers in Australia seem to think so. A recent Australian Study published in the journal “Appetite” asked participants to rate healthy and unhealthy foods […]
Next Level Hemp
Hemp hearts, seeds and oils are nothing new to food and body care lovers — they’re in everything from waffle mix to dried pastas. Heck, even baby hemp leaves have had their moment in the microgreens trends. But a new interest in the potential benefits stemming from other parts of hemp plants has many brands […]
Fit Body, Fit Brain
University of California, Irvine and Japan’s University of Tsukuba recently combined efforts to study whether lower-intensity exercise would be enough to stimulate parts of the brain involved with memory, as well as determine whether physical activity improves cognitive functioning in general. In the study, researchers used magnetic resonance imaging to examine brain activity in […]
The Dementia-Fitness Factor
Women: if you want to stave off dementia in your later years, researchers say you should get moving now. The medical journal Neurology recently reported findings from a study that revealed middle-aged women with high cardiovascular fitness levels were almost 90% less likely to develop dementia in older age than women with just moderate degree […]