What does your morning beverage say about your health? More than you might think. Research suggests that people who drink coffee and tea have a 32 percent lower risk of having a stroke, a 26 percent lower risk of having dementia, and a 27 percent lower risk of post-stroke dementia. The study analyzed data from […]
Category: Health & Wellness
It’s National Diabetes Month. Here’s How You Can Take Action & Take Charge of Your Health
November is National Diabetes Month, a time when communities across the country seek to bring attention to diabetes, and taking action to prevent diabetes health problems. Diabetes is a disease that occurs when your blood glucose, also called blood sugar, is too high. It affects about 37 million Americans, including adults and youth. Diabetes can […]
Trump Administration Strikes Deal to Make SLGP-1 Drugs Cheaper for Some
President Donald Trump and SLGP-1 drug makers Eli Lilly and Novo Nordisk unveiled a deal last Thursday to slash the prices of popular weight‑loss drugs for the government’s Medicare and Medicaid programs, as well as for cash payers. As Reuters reports, the cuts, which the government said would reduce prices to between $149 and $350 a month on […]
Finding it Hard to Get Up when the Time Changes? These 8 Hacks Can Help You Rise and Shine.
Rise and shine? That can be hard to do when your alarm goes off and it’s still so dark out that you have to ask yourself: Is it even morning? With the sun rising later and going down earlier in winter months, the motivation to spring out of bed and start the day with gusto goes out […]
When is the Best Time to get your Fall Flu Shot (and other seasonal Vaccines)?
With the fall of Autumn leaves, public health officials across the country are turning to the annual task of persuading legions of Americans to get vaccinated against some combination of influenza, Covid-19, and respiratory syncytial virus, three bugs that sicken mass numbers of people over the winter months, often overwhelming hospitals and health care delivery […]
Movember has been Changing the Hairy Face of Men’s Health for over Two Decades
In 2003, Movember started a movement for men’s health. A movement that has since funded over 1,400 men’s health projects around the world, challenging the status quo, shaking up men’s health research and transforming the way health services reach and support men. The movement has taken on three of the biggest health issues affecting men: mental health […]
We are back to Standard Time, and that’s Healthier for All of Us
If you’re in a one of the 48 states that currently practice daylight saving time, you change your “wall” clocks twice a year. In the spring, the annual period of daylight savings begins – with clocks jumping forward an hour ahead of standard time and staying on “daylight savings time” until mid-fall. Right now, clocks across most […]
Eat Better to Sleep Better: Breaking Down the Eat-Sleep Relationship
Maybe the day before one of the biggest sweets gorge-fests of the year, and heading into the Thanksgiving holiday season isn’t the best time to talk about how much food affects your sleep. Or maybe, it’s the perfect time. If you’ve tried cutting back on your screen time and are still struggling with getting a […]
Think you have to Skip Halloween Treats because of a Gluten Intolerance? Think again!
Gluten, a protein in many wheat, rye, and barley products, can put a damper on your sweet tooth if you are allergic to it or have celiac disease. Health magazine’s list of gluten-free products is perfect for those extra-sweet times of the year like Valentine’s Day, Easter, Halloween, and Christmas. These treats are also perfect for […]
The link between Lyme Disease and Heart Problems
Across the country, Lyme disease cases are climbing, and the CDC reports ER visits for tick bites are at their highest levels in years. Cardiologists are warning about serious heart complications that can occur after a Lyme disease infection. These heart complications are often a result of untreated Lyme disease and can be difficult to connect to […]