Sitting for extended periods of time is now considered to be as harmful to our health as smoking cigarettes. Bad news for those of us who spend hours in the car commuting, only to spend more hours sitting at a desk, then more hours in the car, followed by couch potato city at night. So, […]
Category: Health & Wellness
Take Care of Your Ta-Tas
October was Breast Cancer Awareness month, but it’s always a good time to brush up on how to take care of our ta-tas. That includes you too, fellas. While they’re usually shaped and perceived differently, both men and women have breast tissue, so biologically, breast cancer can (and does) affect men as well as women. […]