Home Wellness, the concept that your home supports healthy living, assuring quality rest and relaxation, is the hottest trend in remodeling these days, and the lighting industry is leading the way. When you’re trying to set a sense of serenity in your home, lighting can play a key role. Lighting Therapy, also known as Phototherapy, […]
Is It Time To Eat Yet?
Ask your body clock! New research into the history and biology of circadian rhythms show that it may be the key to weight loss as well as overall health and wellness. In today’s hyperdrive world, we are constantly time starved, racing around multi-tasking, packing in meetings and projects into every waking hour. Those awake hours […]
4 Simple and Inexpensive Home Improvements
Did you just purchase your home and you want to make it your own? Or are you just getting bored with the same ol, same ol. Sprucing up your digs doesn’t have to cost a mint or require a contractor’s license. Here are five simple and inexpensive ways to freshen up your home. Paint. Painting […]
Meghan Markle Dons Sustainable Duds Down Under
Meghan Markle wears her heart on her sleeve, literally, as the new Duchess of Sussex repeatedly shows off four major sustainable designers during her whirlwind sixteen-day tour of Australia, Fiji, Tonga and New Zealand. While watching the sailing with Prince Harry during the Invictus Games on Saturday, the mother-to-be wore the Australian label Veja V-10 […]
Have You Tried a Hot Pot?
Move over, Korean BBQ, the Hot Pot is here. The latest food craze out of China is the latest way to enjoy Asian cuisine in a cook-it-yourself restaurant experience. Diners can choose their own ingredients (meats, seafood, veggies, dumplings, and more) to dip into a simmering cauldron of chili and spice-infused broths with varying levels […]
Sitting Is The New Smoking
Sitting for extended periods of time is now considered to be as harmful to our health as smoking cigarettes. Bad news for those of us who spend hours in the car commuting, only to spend more hours sitting at a desk, then more hours in the car, followed by couch potato city at night. So, […]
Clean Up Your Desktop!
Does it feel like your once snappy computer is slowing down? Speeding it up could be as easy as taking out the trash. Here are some of the biggest reasons your computer’s on slug mode, and the easy ways you can fix it. Take out the Trash. When you delete files they’re still on your […]
Move Over, Pumpkin Spice
Looks like fall’s perennial favorite flavor has some competition. Cinnamon roll-flavored foods are suddenly everywhere this year. Ben & Jerry’s has Cinnamon Buns ice cream and Cinnamon Roll Ice Cream Sandwiches. Cereals from Shredded Wheat to Captain Crunch have put a Cinnamon Roll spin on things. Poptarts and Larabar both boast Cinnamon Roll snack bars, […]
Barbie Goes Couture
Cutting edge couture house Rodarte, founded by sisters and designers Kate and Laura Mulleavy in 2005, are the latest designers to partner with the Instagram account @BarbieStyle to create one-of-a-kind Barbie dolls wearing designs from their Spring 2018 collection. “We were very excited as we have always loved Barbie,” said Kate Mulleavy. Added Laura, “We […]
Get Ready for Winter!
Days are getting shorter and nights are getting cooler. Don’t wait till that first snowstorm hits to find out your heater’s on the fritz. Whether you live in an apartment in the city or a cabin in the woods, here are a few quick tips to get ready for winter. Service your heater and/or fireplace. […]