We should all know by now that foods like deli meats, pizza and potato chips have tons of sodium, but did you know that high salt levels also lurk in foods you might not suspect, like…bread? A 2018 survey by World Action of Salt and Health in London took a long, hard look at […]
The traveling part of getting to your final destination is never fun, especially during the holiday whammy between Thanksgiving and New Year’s. You already have so much on your plate this time of year with work, get-togethers, and other events, and then you get to the airport. The lines tend to be longer, the crowds […]
Dec. 10 is the deadline for Congress to vote on the Congressional Review Act (CRA), which has the potential to reverse the FCC’s repeal and preserve net neutrality. A CRA resolution passed the Senate in May. If it passes both houses of Congress, it still has to be signed into law by President Trump to […]
A lot of companies are going for the Christmas Luncheon over a traditional Christmas Office Party these days. Perhaps it’s because they’re tired of embarrassing selfies, lampshades, and the “oops” copies they pull out of the Xerox the next day. A Luncheon is a tricky event to dress for, because it requires both festivity and […]
If your small kitchen is making you feel claustrophobic, take these DIY tips from master Bob Vila to help you increase your storage options, maximize your space and get you breathing a little easier. No matter how small the kitchen, chances are it has empty wall just waiting to be transformed into the ultimate […]
Need more proof that diet plays a big role in keeping today’s biggest killers at bay? According to research published in the Journal of the American Medical Association (JAMA) in 2017, nearly HALF of all US deaths from heart disease, stroke and type 2 diabetes in 2012 were attributed to substandard eating habits. The study […]
Dirty irrigation water is a prime suspect in the outbreak of the recent bout of illness caused by eating romaine lettuce. Hopefully you’ve been warned by now that romaine lettuce harvested from northern and central California have recently been the focus of food safety concerns, with the Centers for Disease Control and Prevention (CDC) advising […]
During the holiday season with the winter frost in the air and hearty roast beasts served on the table, a classic Cabernet Sauvignon is the perfect fool-proof choice to give or serve this time of year. First, when it comes to holiday wine gifts, unless you know the recipient’s particular tastes well, it’s best […]
Did you put off insulating your home? And now Jack Frost is nipping at your nose? You can improve the efficiency of your pad by remedying this situation, and save up to $600 a year in energy costs. Of course, you can always call in a pro to get your insulation pumped up. Most will […]
Adding a variety of spices to your diet may help you eat healthier and enjoy it more. According to studies published in the Journal of Food Science, researchers found that herbs and spices like coriander and dill helped people eat their veggies, while a dash of cinnamon made raw fruits take on a whole new […]