Lifting your spirits might be as easy as adding more beans to your plate. In the October 2018 issue of “Nutrition,” a study that monitored almost 17,000 American adults enrolled in the National Health and Nutrition Examination Survey (NHANES), reported that found that people who reported eating more overall fiber (including whole grains, fruits and […]
A vintage design seems to be all the hype right now, even in bathroom decor. Vintage mirrors or unique light fixtures – that you can find at garage sales or thrift shops – can certainly bring an interesting vibe to your private haven. You can also re-purpose an old dresser into a vanity. The entire […]
Hair experts are saying that when it comes to how to accessorize your hair this year, more is more is IN. ‘I think it has really started over the summer months where the heat was extreme and so people were wearing their hair up and accessorizing to add elements of glam and edge to their […]
Snacking across the board will take a turn toward the fancy this year, and snacks, as they start to usurp the usual three-meals-a-day routine, are anything but ordinary. Snacking has become an occasion of its very own — think charcuterie or cheese boards for one, one-ounce portions of Cypress Grove cheeses paired with demi-baguettes as […]
This time of year, diets are everywhere. According to Jaclyn London, MS, RD, CDN, Good Housekeeping Institute, and author of “Dressing on the Side (and other Diet Myths Debunked)” better health and weight loss begin with choices that, over time, become habits – supporting lifelong change through tangible, actionable strategies that you can adapt for […]
The ‘80s have been back for quite a few seasons now, but there seems to be no stopping this trend. Some designers have referenced the decade’s big shoulders and glam hues. But now, the 80’s fingerless gloves have come off because yes, even acid wash is back with a vengeance. The trend kicked off on […]
When we think of something vintage, we automatically think of an object or item that is aged, somewhat deteriorated, or old. And this definition would be true, but when you go for that “vintage modern” look, you’re focusing on mixing the old with the new; it’s a blend of two different eras or styles. Put […]
Back in 2017, experts predicted the naturally occurring probiotics in fermented foods like kimchi and “pickled everything” would blow up the food world. In 2019, expect even more innovative probiotic integrations in food — and not just in the supplement or refrigerated aisles. New strains of probiotics such as Bacillus coagulans GBI-30 and Bacillus coagulans […]
It has GPS, lasers, computer vision, and uses machine learning and sensors to be more efficient. This is the new high-tech farm equipment from John Deere, which made its first Consumer Electronics Show appearance last week to highlight the importance of tech in farming. Deere brought its massive agricultural combine and GPS-guided tractor to the […]
As technology evolves, an increasing number of tech options are available for the bathroom. Mirrors with built-in LED lighting, motion detecting faucets, and even automatic temperature regulators are growing in popularity. As seen in some hotel bathrooms, mirror-integrated touchscreens are also becoming popular among the more tech-savvy population. An example of this is the new […]