Vipology Staff Writer

Gemma Chan, Olivia Munn Honored As Role Models

Actresses Gemma Chan and Olivia Munn were honored at the Apex for Youth Gala to support underserved immigrant and Asian youth.  “I feel English, British, European, Chinese, Asian. You can embrace all sides of it,”  Chan said  as both she and Munn were given the Inspiration Awards.   At the event, the two spoke about […]

Mindfulness Reduces Stress

If you’re looking for a simple way to reduce your stress and anxiety levels, try working on the mind-body connection.   In a recent doctoral study conducted at Pennsylvania State University, Chih-Hslang Yang, PhD investigated the combination of mindfulness and moving on feelings of stress and anxiety.  The study, published in Psychology of Sport and […]

How To Print from a Chromebook

Even digital cloud-dwellers occasionally need paper.  While Google’s Chromebooks are all about online services, sometimes you need a good old fashioned printout to accompany your digital adventures.  Printing from a Chromebook has gotten a lot easier over the years, but it still isn’t always obvious how to get started or which paths to embrace. Follow […]

Muscle Strength Increases Longevity

Need more motivation to stay on top of your functional strength training program? A new study finds that the older we get, the more important muscle strength becomes a factor in our continued health and well-being.   Researchers from China and Indiana University collaborated to analyze data from almost 5,000 older adults in the National […]

Spring Cleaning To-Do: Clean Out Your Garage!

Now that the weather’s finally warm enough to open your doors, it’s time to give your garage a good spring cleaning and organization makeover! Garage Cleaning and Organizing Tips: Clean Out: Start by thoroughly cleaning the garage.  Get control of the clutter by sorting everything into: things to keep, things to give away or sell, […]

Carson Kressley Wins 2019 Spirit of Design Award

Emmy-Award winning style pundit, TV personality, fashion designer and New York Times best-selling author Carson Kressley was on hand Thursday night at Moulin at Sherman Mills, where he received Thomas Jefferson University’s 2019 “Spirit of Design Award.” Previously awarded to Stuart Weitzman, John Varvatos, Nicole Miller, Tommy Hilfiger and Calvin Klein’s Francisco Costa, the honor […]