Nick Jonas Welcomes 2026 With a Deeply Personal “Gut Punch”

Nick Jonas kicked off 2026 with an emotionally raw new solo single, “Gut Punch,” released on January 1 as the first preview of his forthcoming album Sunday Best. The song marks Jonas’s return to introspective solo music and leads into his new project set to arrive on February 6.

From the first moments of “Gut Punch,” Jonas dives into themes that many listeners will recognize: self‑doubt, pressure, and the ongoing struggle to be kind to oneself. The lyrics grapple with how harshly people can speak to themselves, especially at the beginning of a new year when expectations and resolutions loom largest. Jonas’s message is clear: perfection isn’t required, and self‑acceptance matters.

The track had already been featured in select performances, including intimate Sunday Best Brunch events and on tour, building anticipation before its official release. In those settings, Jonas and collaborators shared the song’s backstory, offering fans an early emotional connection.

What sets “Gut Punch” apart is its honest narrative. Instead of glossing over personal imperfections, Jonas confronts them, encouraging listeners to reflect and find compassion for their own journeys. The song resonates not just as a catchy pop tune but as a reflection of life’s relatable emotional ups and downs.

As Sunday Best approaches its release, “Gut Punch” sets the tone for an album rooted in self‑reflection, growth, and musical maturity, giving fans a deeper look at Jonas’s artistic and personal evolution.