A new study has found that cutting back on processed meat — such as bacon, cold cuts and hot dogs — by just 30% may help prevent diabetes, colorectal cancer and even heart disease. A team from the University of Edinburgh’s Global Academy of Agriculture and Food Systems together with the University of North Carolina, […]
Category: Health & Wellness
New Study finds Face Blindness May Be More Common than Previously Thought
Face blindness had been previously estimated to affect between 2 and 2.5 percent of people in the world. But in a study published last year by researchers at Harvard Medical School and the VA Boston Healthcare System is providing fresh insights into the disorder, suggesting it may be more common than currently believed. In the […]
The Small but Mighty Blueberry
It’s well known that oranges are a great source of vitamin C and bananas have plenty of potassium. But did you know that eating blueberries can help reduce the risk of heart disease, lower your blood pressure, fight cancer and promote digestive health? Since July is National Blueberry Month, and July 8th is National Blueberry […]
Bring on the Baby Carrots!
If your go-to snack includes baby carrots, congratulations: you’re doing great things for your health. New research presented at the Nutrition 2024 conference found that a snack of baby carrots just three times a week increased skin carotenoids in young adults. As Yahoo Life reports, carotenoids are the pigments found in fruits and vegetables that give them their bright […]
65 Popular Ice Cream Products Have Been Recalled Nationwide Due to Listeria Contamination
Totally Cool — a Maryland company that manufactures ice cream sandwiches, ice cream cakes, ice cream, sorbet, and other frozen treats for a slew of well-known brands such as Hershey’s and Jeni’s — has voluntarily recalled 65 products across 13 brands due to potential Listeria monocytogenes contamination. It’s summer, it’s hot outside, and it’s National Ice Cream month, […]
Multivitamins Don’t Help You Live Longer
If you’re taking a multivitamin to help you live longer, a new study by researchers at the National Cancer Institute may prompt you to reconsider. As the Los Angeles Times reports, after analyzing health and nutrition data from nearly 400,000 Americans, the researchers found that people who took multivitamins had a small but significantly greater […]
The Covid Summer Wave is Here
It’s not your imagination. More people around you are definitely coming down with Covid lately, because infections are on the rise nationally. As NBC News reports, cases are most likely increasing in 39 states and aren’t declining anywhere in the U.S., according to the Centers for Disease Control and Prevention (CDC) — evidence that an anticipated summer wave is […]
Eating Small Fish has Big Health Benefits
Many health-conscious consumers have already cut back on red and processed meats for poultry or seafood. Those protein sources are better than beef, and not just because they’re linked to a lower risk of heart disease, diabetes, and cancer. Chicken and fish are also better for the environment, as their production uses less land and […]
Researchers Discover a Rare Genetic Trait that Could Delay Onset of Alzheimer’s
Researchers have discovered a rare genetic trait that could delay the onset of Alzheimer’s in people who face an overwhelming risk of developing the mind-robbing disease. As USA Today reports, in a study published this month in The New England Journal of Medicine, 27 people from an extended Colombian family who carried a genetic variant […]
Lyme disease is on the Rise – which States have it the Worst, and How Can you Stay Safe?
Hiking and camping fanatics know all too well the risks of a tick bite. Ticks are tiny but carry mighty illnesses, including Lyme disease. They thrive in heavily wooded areas across the U.S. and although there’s greater risk in the northeast, the Midwest and the Mid-Atlantic regions, cases of tick-borne diseases are reported in every […]