Turn on the Lights

Home Wellness, the concept that your home supports healthy living, assuring quality rest and relaxation, is the hottest trend in remodeling these days, and the lighting industry is leading the way. When you’re trying to set a sense of serenity in your home, lighting can play a key role.

Lighting Therapy, also known as Phototherapy, has traditionally been used in the treatment of skin disorders, but in recent years, this alternative wellness program has also been used to assist with sleep disorders, mood, hair growth, improvement in circulation, pain management, and even a greater sense of well-being.

Circadian rhythm lighting, a new technology (also called “human centric” or “tunable” lighting), produces indoor illumination that more closely matches natural light in its warmth. When paired with home automation technology, it can shift through the day with the sun to ease the impact of artificial light on the human body.

Selenite lamps can also do the trick. Selenite is a highly condensed version of salt, and can aid in neutralizing negative energy. In lamp form, it is also very aesthetically pleasing which can help you find balance and improve feelings of peace and calm.

Turn on the lights and tune in the wellness!


Photo Credit: yomogi1 / Shutterstock.com