Jon and Hannah Gosselin are sharing their remarkable wellness journey, revealing they’ve lost over 75 pounds combined since committing to lifestyle changes in February. Jon, 47, shed more than 50 pounds, while his 20-year-old daughter Hannah lost 25 pounds.
“I feel great,” Hannah shared, expressing her happiness with the results.
The father-daughter duo partnered with Dan Holtz’s Beverly Hills Rejuvenation Center, utilizing a base semaglutide as part of their regimen. Jon also underwent CellSound treatments and addressed his low testosterone levels. Alongside these treatments, both Jon and Hannah dedicated themselves to daily workouts and a healthy diet.
Their new high-protein diet includes protein shakes, bars, fiber, lean meats, and fish, while cutting down on pasta, soda, and fast food.
“It’ll be a short-term plan that’ll help us get to where we want to be,” Holtz explained back in February, adding that the ultimate goal is to instill sustainable healthy lifestyle choices.
Hannah described the joy of fitting into old clothes, “When I put on my pair of shorts that I wore two years ago, I danced around my room. It was the best feeling ever.”
Jon echoed her sentiments, noting, “I think confidence level. I work out at the beach and sometimes I don’t wear a shirt because it’s 100 degrees outside now. Before I would just sweat through it. Now, I have these things called abs. They just appeared.”
Both Jon and Hannah are now transitioning off semaglutide and are committed to maintaining their new healthy habits.
Their partners, Jon’s girlfriend Stephanie Lebo and Hannah’s boyfriend Lennon Johnson, have been supportive throughout their journey. Jon even hinted at the possibility of a reality show featuring Stephanie, though she might be a part-timer due to her full-time job.
Reflecting on his transformation, Jon shared his readiness for the next steps in his life, “I’m really comfortable right now and now I have my routine. I’ve been ready for a long time, I just want it very perfect and things to be in place.”
As for a potential new reality show, Jon speculated, “We thought about self-producing it on YouTube or something like that. I think if we [would want to have] editorial control… [so we could decide] what we would want to show publicly and still maintain our privacy.”
Jon concluded, “You can’t quit being famous. It doesn’t work.”
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